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I didn't know I have this problem until my dentist and BB mentioned this to me. I grind my teeth at night when I sleep! So, I tried out this off the shelf mouth guard and did some research online. Personally, the mouth guard feels very uneasy and uncomfortable on me. It seems a custom made mouth guard might not solve the problem either based on the experience of the others. One posting kind of sum up the whole story- "the mouth guard prevents the wear and tear of the teeth but it doesn't solve the problem." So I must learn to relax and let go more..
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I wonder if my dear has compulsive concerts behavior? He must be one of the few people supporting the entertainment industry. Too extreme. Roll eyes @@
r u going to watch december rain with BB ?
ReplyDeleteNo le.. U going with ?
ReplyDelete